Self Care to Share I enjoy cultivating wellness with people through massage, yoga, meditation and lifestyle coaching. There is gratification [keep reading...]

This site www.bodyworker.org is under construction. A launch party is planned for December 2012. For now, please visit me at [keep reading...]

The yoga swing is rapidly growing in popularity and more and more people are needing to know how to safely [keep reading...]

Many yoga postures source inspiration from animals. Lion pose, camel pose, and crow pose spring to mind. Watch this video [keep reading...]

I am inspired to write about the yoga swing because it has changed my body and life for the better. [keep reading...]